20 January 2010

Send Me On My Way

An invigorating way to jump start resolutions and practice more yoga: Pittsburgh native and Rusted Root founder/drummer Jim Donovan is hosting a yoga meditation with chant and of course, drums, to celebrate the grand opening of Yoga Flow’s Shadyside location (above J.Crew on Walnut St.) Any level is welcome. Register for the workshop, held Friday, January 29th from 7 to 9:30pm.

Yoga Flow has studios in Aspinwall and Murrysville and offers heated Vinyasa. In honor of the new location opening in early February, it will offer free yoga for 4 weeks in Shadyside. It only takes 3 weeks to form a habit…


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